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The "Health Naturally" newsletter is
distributed regularly via email to
all my clients and other interested folks that
have signed up to receive it. If you are
looking at the newsletters in this archive and
would like to be on the list for a free copy of
your own, you can sign up at the bottom of this
page by simply entering your email address in
the supplied box.
Our newsletters cover many aspects of natural
health including herbs and nutrients that can
help support your health. While this site
deals primarily with male prostate issues, the
newsletter is not gender specific. It
has information in it of interest to both
sexes.
Please feel free to email me with any
comments, suggestions or requests, -- and, if
you like a particular issue, please forward it
to a friend using the box provided on the
newsletter issue.
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Aug.
2, 2008 Prostate enlargement (BPH)
- Our first issue which focuses on
natural solutions for older men that suffer
from Benign Prostate Hypertrophy or BPH.
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Aug. 30, 2008
Disturbed Sleep - affects many men
and women as they age and often has a major
impact on quality of life. This issue talks
about some natural remedies that can help.
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Oct. 26, 2008
Focus on Erectile Dysfunction (ED)
- a problem that plagues many of us guys
that are over fifty. This issue has four
original articles about ED, as well as links
to pages on my site with more information
and links to some products that support
healthy sexual function.
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Nov. 3, 2008 Preliminary SELECT
study results released Oct. 2008
The articles in this issue summarize the
preliminary results along with my
feelings and opinions of others in
the natural health community about this
early data release.
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Dec. 15, 2008 Watchful Waiting - An
Accident Waiting to Happen?
This newsletter focuses on the use of
"watchful waiting" or "active surveillance"
using aggressive natural health support, a
combination I have found to be successful at
helping men with low-risk cancer keep it
under control.
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Jan. 28, 2009 Cancer is a Systemic
Disease!
This issue contains a collection of
articles about the systemic nature
of cancer and its relationship to sunlight
exposure and vitamin D. You may also want to
read some of the related cancer articles in
the "News"
section of this website.
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March 22, 2009 Can Bio-Identical
Hormones Help You?
For both men and women, Natural
Bio-Identical Hormone Replacement Therapy (NBHRT)
has recently been a hot item in the news.
This issue discusses the use of these
hormones as well as how to test your hormone
levels before using them.
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May 2, 2009
Swine Flu - Facemasks and Your Risk
Swine Flu has been in the headlines
every day for the past week or two on a
daily basis. In my opinion, the news media
is propagating more than the news -- it is
spreading fear, much of which is
unnecessary. Is this threat real? And, what
can you do to protect yourself?
- June
15, 2009 Three Things to Know About
Bio-Identical Hormones
Information about bio-identical hormones
from a few recent articles that have come
across my desk. While the articles are from
several sources, they agree that proper use
of bio-identical hormones to balance or
adjust age-related hormone deficiencies are
safe.
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August 11, 2009
Worried About Cholesterol Levels?
Check This!
This newsletter discusses some natural
ways to reduce your cholesterol levels
without resorting to statin drugs and
provides several links to interesting
articles that can help you manage your
cholesterol levels naturally.
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August
25, 2009 Gardasil: Saving your
daughters or harming them?
In 2006, the Gardasil vaccine was
approved by the FDA for prevention against
four (of the 100) types of genital human
papillomavirus (HPV) which may (or may not)
cause cervical cancer resulting in some
serious controversy.
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Oct. 1, 2009 Winter is Coming
- Are You Flu-Ready?
This newsletter
has some interesting articles and opinions
about the coming flu season and the
flu vaccine that you may not find in the
mainstream media. Its articles highlight
some simple and natural ways to ramp up your
immune system to make you less likely to get
the flu.
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Nov. 28, 2009 Natural
Solutions for Chronic Pain Sufferers
Chronic pain is something that plagues many
of us. Unfortunately, many folks are not
aware of the serious side effects some
over-the-counter pain remedies can cause.
Transdermal (through the skin) pain
relieving creams overcome most of these side
effects. This newsletter
discusses several types of pain relievers
and their side effects and introduces some
transdermal products.
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Dec. 21, 2009 Diagnostic Testing - A Mixed Blessing?
Excessive diagnostic testing is
often uncalled for and frequently results in the ordering of more tests. Some of these can be quite invasive and introduce more harm than good. There is much you can do
to stay healthy and avoid unnecessary tests. This newsletter offers some options.
- Feb 7, 2010 Hormones and Health Risks (Part I)
As we age our hormone levels
tend to become altered from their normal levels. In the first part of this two part newsletter, I've selected some articles that address the importance of maintaining a man's
hormone levels in balance. Part II addresses similar issues for women.
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