Books - Hormones

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Books - Hormone Balancing

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The Testosterone Syndrome (Paperback 1998) by Eugene Shippen (Author), William Fryer (Author)
	An excellent guide to reversing the prostate problems associated with aging by measuring and using supplemental testosterone. A valuable reference for any man over the age of fifty. One of the best references I've seen on problems associated with testosterone deficiency. Also contains information for women as well as men.

Natural Hormonal Enhancement
(Paperback 2000) by Rob Faigan

Natural Hormone Enhancement is a scientific, well-researched, yet totally understandable approach to fitness and health.

While it is generally intended for body builders, its research is applicable for all men who want to maintain their health.

A must read for men that want to understand the science behind nutrition and hormone balance.

Natural Progesterone
(2nd Ed. Paperback 1999) by John R. Lee, M.D.

An extensive look at the multiple roles of this remarkable hormone by the late Dr. John Lee.

While this book was primarily written for women to help prevent breast cancer, the health-enhancing principles it covers are equally applicable to men.

It includes a chapter specifically about men and prostate problems.

The Testosterone Factor: A Practical Guide to Improving Vitality and Virility, Naturally (Paperback 2006) by Shafiq Qaadri, M.D.
	In this book, Dr. Qaadri offers a strategy for overcoming the symptoms of male menopause, including depression, fatigue, loss of ambition, and, and loss of virility. He offers clear information in an upbeat tone, as well as a variety of lifestyle approaches, natural exercises, and step-by-step techniques to help the midlife man identify his priorities and follow a strategy that’s best for him.

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