Supplements  -- Sleep Aids

Valerian Root Extract, 125mg, 100 capsules, $8.95 Dietary Supplement - 30 day supply - see info sheet
	Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Its therapeutic uses were described by Hippocrates, and in the 2nd century, Galen prescribed valerian for insomnia. Today Valerian is used primarily as a sleep aid, and has been shown to be useful helping users fall asleep more rapidly. †
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St. John's Wort, 300 mg, 120 Capsules  $18.10 Dietary Supplement - 30-60 day supply - see info sheet
	Historically, St. John's wort has been used for centuries to treat mental disorders, nerve pain, and as a sedative. Today, St. John's wort is helpful for  depression, anxiety, and/or sleep disorders. It is often used by people with high anxiety levels that prevent them from falling asleep easily. †
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Melatonin, 3 mg, 120 Capsules, $9.90 Dietary Supplement - 120 day supply - see info sheet
	Melatonin is a hormone produced in the brain by the pineal gland from the amino acid tryptophan. Its synthesis and release is stimulated by darkness and suppressed by light.  Levels of melatonin in the blood are highest prior to bedtime. To promote restful sleep, melatonin should be used before bedtime. †
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Sleep-Rx, 30 tablets, 305 mg, $18.00 Dietary Supplement - 30-60 day supply - see info sheet
	Sleep-Rx™ is formulated specifically to support deep, restful sleep. It  contains valerian and other natural herbal extracts as well as three herbs long used in traditional Chinese medicine (Ziziphus Spinosa, Padonia Laetiflora and Wild Lettuce), to help calm, relax, restore and relieve physical discomfort and to help safely promote improved sleep. †
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Healthy Sleep Support, 60 tablets, 445 mg, $18.44 Dietary Supplement - 30 day supply - see info sheet
	Healthy Sleep Support, like  Sleep-Rx™ above, is formulated specifically to support deep, restful sleep. It  contains six well known "nervine" herbs and the amino acid theanine, along with magnesium to help calm and relax the nervous system and promote restful sleep.  Healthy Sleep Support should not be taken with  Sleep-Rx above.  Everyone is different. What works for one person may not work for another.  †
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L-5-HTP (L-hydroxyTryptophan) 60 Capsules, 100 mg, $20.59 Dietary Supplement - 60 day supply - see info sheet
	L-5HTP is not generally found in food. The body produces it by breaking down the tryptophan in food. Tryptophan is one of the 22 natural amino acids found in the human body and an essential amino acid needed by humans to survive.  L-5HTP generated by this breakdown is absorbed more  quickly into the bloodstream than tryptophan, thus it is converted quickly into Serotonin which helps with mood and sleep.  †
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† These statements have not been evaluated by the Food and Drug Administration. These supplements are not intended to diagnose, treat, cure, or prevent any disease.