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Session One — Aging,
Anti-Aging, Hormones and Sexual Problems: —
An in-depth discussion of the typical changes
that occur in our bodies as we age. This session
covers nutritional and hormone problems unique
to aging in both men and women as they progress
from the 40’s to the 50’s, 60’s and beyond. We
discuss the effects such changes have in the
body and the problems they cause, including
relationship problems, erectile dysfunction and
other sexual problems, heart disease,
osteoporosis, cancer, and other chronic
conditions. A major part of this discussion is
about natural hormone balancing for improved
sexual and overall health for both men and
women. We will also discuss ways to overcome
nutritional deficiencies that occur with aging,
and the wisdom of prescription replacement
therapy (HRT).
Session Two — The
Good, The Bad, and The Ugly: — A discussion
of the value of herbal and vitamin based food
supplements. We show you how to tell the good
from the bad, what to use, what to avoid, and
how to spot phony cures, rip-offs, junk science,
and health hoaxes. The session covers the basic
minimum of vitamins and minerals needed to
maintain health, and how herbal preparations and
lifestyle changes can help strengthen your body
and reduce your risk of problems.
Session Three — Chronic Illness: — In
this session, we review illnesses that occur as
a direct result of poor health habits, and most
importantly, how to reduce the risk of getting
them. The focus here is on natural ways to avoid
many of the problems that plague our western
society, like high cholesterol, high blood
pressure, diabetes, prostate problems, erectile
dysfunction and other sexual problems, breast
problems, cancer, osteoporosis, and other
chronic conditions. It discusses drug-free ways
to improve your health and help your body cope
with any chronic conditions you may already
have.
Session Four — Herbal
Overview: — This session will present an
overview of many of the herbs commonly available
in health food stores as well as some powerful
medicinal herbs used in other parts of the world
including China and the Amazon. We will discuss
the benefits of many herbs and the dangers of
self-medicating with herbal remedies without
professional guidance.
Session Five — Summary and
Open Discussion: — An open question and
answer session of natural health items, chronic
illnesses, herbs, vitamins, and anything else
that comes up, driven by participant questions.
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